Tag: Yoga Therapy

“The practice of Yoga transforms one’s approach to life as a whole” Smt Swarnalatha Venkataraman, Yoga Guru and Therapist
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“The practice of Yoga transforms one’s approach to life as a whole” Smt Swarnalatha Venkataraman, Yoga Guru and Therapist

Smt Swarnalatha Venkataraman is a Yoga practitioner, guide and a therapist, who specializes in pre-natal Yoga and Yoga Nidra. She conducts pre-natal Yoga sessions, and also coaches other Yoga teachers in conducting pre-natal Yoga classes. She regularly conducts Yoga sessions for her students in India and other countries like the USA, UK, Dubai and Singapore. On this International Yoga Day, she shares her views on pre-natal Yoga, Yoga therapy and related aspects. Smt Swarnalatha spoke to SamvadaWorld on the occasion of the World Yoga Day 2021 and answered questions on her journey in Yoga,  Pre-natal Yoga, Yoga Nidra, and Yoga therapy. Below is the interview. Please tell us about your journey with Yoga I have been practising Yoga with various teachers in Chennai and Bangalore, ...